The Secrets of Self-Management from the Masters

The Secrets of Self-Management from the Masters

Know Yourself

Manage your time

Have a definite and well defined mission or AGO (Aims, Goals, Objectives)

Be present centered

Have good eating habits
Eat good food (preferably raw vegetarian); be punctual as far as possible

Have good sleeping habits ( over-sleep and sleep deprivation should be avoided)

Take sufficient rest, have enough entertainment

Exercise moderately (Yogasanas are better than other exercises)

Have internal locus of control ( belief in self-effort and one's own will )

Be yourself, love yourself, accept yourself

Accept work that you can do; do not accept overwork

Maintain your integrity

Be humane, don’t be mechanical

Be ready to learn, to accept new ideas and people, to take responsibility and to develop/improve yourself continuously

Help others whenever possible.(This is often called Helping Others Therapy-HOT)

Self-Competence and Competence through the 3Cs(cooperation, Collaboration, Coordination).

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‘The Secrets From the Masters’ Series™